Welcome to Totalfit Personal Training

The place of Health & Happiness

Our mission is to create a welcoming and supportive environment where everyone, regardless of their starting point, can achieve their health and fitness goals. At Totalfit, we believe in a holistic approach to wellness. We understand that traditional gyms can be intimidating, especially if you haven’t seen the results you want in the past. That’s why we offer personalised coaching tailored to your unique needs, ensuring you feel confident and empowered every step of the way. Whether you’re looking to gain strength, improve flexibility, or simply lead a healthier lifestyle, our team is here to support you on your journey to becoming the best version of yourself.

Ben Watson

Founder, Head Coach

Ben specialises in helping individuals overcome barriers to achieve there fitness goals. If you are still looking for improvements, no matter your starting point, Ben can help. With over six years of Coaching experience, A Qualified Level 3 Personal Trainer, Level 4 Strength and Conditioning Coach, Level 2 Totalfit Coach, Totalfit Instructor, RFU Rugby Coach. He has experience coaching kayaking, rugby, and S&C at Sussex University, and he set up Totalfit Socotra in Yemen. Ben has also Trained coaches in China, Ethiopia and the UK. Ben has always enjoyed challenging himself and pushing his body, mind and spirit. He ran his first half marathon at just 10 years old and began weight training at 15. At the age of 18 he cycled 13,500km from Egypt to South Africa. Rowing at the National Schools competition and he was honored to captain the University of Sussex 1st XV Rugby team.

Ben Watson

Founder, Head Coach

Ben specialises in helping individuals overcome barriers to achieve there fitness goals. If you are still looking for improvements, no matter your starting point, Ben can help. With over six years of Coaching experience, A Qualified Level 3 Personal Trainer, Level 4 Strength and Conditioning Coach, Level 2 Totalfit Coach, Totalfit Instructor, RFU Rugby Coach. He has experience coaching kayaking, rugby, and S&C at Sussex University, and he set up Totalfit Socotra in Yemen. Ben has also Trained coaches in China, Ethiopia and the UK. Ben has always enjoyed challenging himself and pushing his body, mind and spirit. He ran his first half marathon at just 10 years old and began weight training at 15. At the age of 18 he cycled 13,500km from Egypt to South Africa. Rowing at the National Schools competition and he was honored to captain the University of Sussex 1st XV Rugby team.

HOW TO GET STARTED

Start your journey with Totalfit in three simple steps

1

Speak with one of our expert personal trainers

2

Complete an initial Personal Training Assessment

3

Start feeling fitter, stronger and more energised

Start your journey with Totalfit today

Book a Call

Feel free to write, call, and visit us

Totalfit Personal Training,
9A Crescent Way, Burgess Hill RH15 8ZG
+44 7462 646723
info@totalfitpersonaltraining.co.uk